Welcome to GARAGE – Inclusive and Accessible Coaching in Montreal
We believe that wellness and fitness should be accessible to everyone, regardless of their identity or experience level. As a certified coach , I specialize in supporting a queer and inclusive clientele, creating a safe, respectful, and motivating space to achieve your goals.
Whether you want to gain strength, improve your endurance, your flexibility, dance, practice self-defense, attend yoga classes, meditation, boxing, sword fighting or simply move with pleasure, we are here to guide you with kindness and expertise.
💪 Ready to get started? Contact us today!
Our services
1
CYD COACHING - PERSONAL TRAINER
Customized support to help you achieve your goals at your own pace. Whether it's to gain strength, improve your endurance, develop transferable skills, or regain well-being, I create a program adapted to your needs and level and accompany you in coached sessions in an inclusive environment, with a caring approach and guaranteed motivation! 💪✨
2
GROUP CLASSES
Get moving, learn, meet people from the community, and progress in an inclusive and dynamic environment! Whether you're a beginner or experienced, our classes are suitable for all levels and accessible to all budgets.
Come and discover our teachers and the group classes offered, you're sure to find something for you!
2
MASSAGE THERAPY
Get moving, learn, meet people from the community, and progress in an inclusive and dynamic environment! Whether you're a beginner or experienced, our classes are suitable for all levels and accessible to all budgets.
Come and discover our teachers and the group classes offered, you're sure to find something for you!
3
BOOK THE PREMISES
Need a safe place to train? A welcoming and inclusive space for your project? Whether you're training solo or in a group, coaching your own clients, or organizing an event (association meetings, pop-ups, workshops, exhibitions, open stages, etc.), the space is available for rent. Flexible and accessible, it adapts to your needs!
THE GARAGE FAMILY
Our team is composed of passionate and committed teachers who share the values of inclusion, kindness, and accessibility. Each brings their unique expertise to help you progress in a safe and motivating environment.
💪 Certified and attentive coaches
🏳️🌈 An inclusive space for all bodies and identities
🔥 A human approach adapted to each student
Come meet our team and discover workouts designed for you!
OUR COACHES
OUR SPECIALISTS & TEACHERS
OUR EVENTS
JULIE
“The first training I’ve done for more than a month! CYD’s approach definitely has a lot to do with it. He was able to adapt to my needs and make me want to continue, even to love it ;)”
TOM
"I called on Cyd as part of my Marathon preparation (physical preparation and running). One word, perfect!! Cyd is very attentive, responsive and ready to embark on new challenges :) I didn't hesitate to call him back for this year's preparation."
ROMANE
"Cyd will teach you to love sports, love your body, and above all, to understand it better! He was very attentive to my needs, knew how to adapt, and targeted the right exercises. Intelligent, sensitive, and passionate, Cyd is a coach who will never put you off exercise and who will encourage you to push your limits."