Price details:
I offer coaching options to suit all budgets, whether private, in-person, or in a group. My goal: to make training accessible, inclusive, and motivating.
Contact me to find the formula that suits you best! 💪🌈
Option #1 - Private consultation(s)
Need advice on your training, nutrition, or goals? A consultation will provide you with clear answers tailored to your situation.
Assessing your physical condition allows you to identify your strengths and areas for improvement, allowing you to create an effective and safe training plan. Whether you're a beginner or an advanced athlete, this is the first step to progress and avoid injury.
📍 Available in person or by video conference.
$55/1 hour
Option #2 - Fitness Assessment
Identify your strengths and areas for improvement to set realistic goals and create a personalized training plan. Whether you're a beginner, improving, or looking to prevent injuries, this assessment helps you optimize your efforts and better understand your body.
📍 Available in person or by video conference.
$60/person
WRITE TO ME TO PLACE AN ORDER
Option #3 - Training program(s)
custom made
Independent in your training but looking for an optimized program? Get a customized plan designed by a professional, adapted to your level, your equipment, and your goals.
🏋️♂️ At home, outdoors or indoors
🎯 Personalized according to your needs and constraints
The price of tailor-made programs depends directly on their duration (up to 6 months of planning) and the frequency of your training per week.
A pre-session consultation is necessary to determine your needs and allow me to create the session(s) best suited to you. The consultation is included in the program fee. Available via phone calls (audio or video), emails, or text messages.
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Option #4 - Purchase individual training session(s).
Flexibility and personalized support
Whether you're just starting out, looking to perfect your technique, or simply want to try private training, one-on-one sessions are for you. Ideal for progressing at your own pace, adjusting your program, or discovering new sensations, they adapt to your needs with no commitment.
A pre-session consultation is necessary to determine your needs and allow me to create the session(s) best suited to you. The consultation is included in the session price. It can be arranged via phone calls (audio or video), emails, or text messages.
In person:
- For 1 person:
1 session = $65
Set of 2 sessions = $120 ($60 per session)
Set of 3 sessions = $165 ($55 per session)
Pack of 8 sessions = $400 ($50 per session)
- For 2 people or more:
1 session = $45/person.
In video coaching:
- For 1 person:
1 session = $50
Set of 2 sessions = $90 ($45 per session)
Set of 3 sessions = $129 ($43 per session)
Pack of 8 sessions = $320 ($40 per session)
Option #5 - Semi-complete personal support
Tailor-made program designed for 1 workout/week .
= $ 70 /month . (or $16.25/week.)
Customized program designed for 2 workouts/week = $ 80 /month (i.e. $20/week)
Tailor-made program designed for 3 workouts/week .
= $ 90 /month. (or $30)
Customized program designed for 4 workouts/week = $100/month (i.e. $25/week)
Customized program designed for 5 workouts/week = $110/month (or $22/week)
All programs include:
+ PDF version and mobile version with training and nutrition application
+ development and adaptations of programs during monitoring
+ overall monitoring (weekly or monthly telephone/video consultations as needed, monthly action plans, nutritional information and references if desired)
+ email or text exchanges 7/7
Option #6 - Complete Personal Support
Understand :
- X coaching sessions per month + Customized program
(PDF version and mobile version with training and nutrition application) designed for X workouts/week (evolution and adaptations of the programs during monitoring)
+ overall monitoring (weekly or monthly telephone/video consultations as needed, monthly action plans, nutritional information and references if desired)
+ email or text exchanges 7/7
to access the complete price list.
(rates are monthly)
Option #7 - Private group course (3 to 6 people)
With friends or family. Share a dynamic and motivating session with your loved ones! Whether with friends, family, or in a small group, enjoy a workout suitable for all levels, in a friendly and stimulating atmosphere.
From 3 to 4 people = $20/person
From 5 to 6 people = $15/person
THE FIRST CONSULTATION IS FREE
AND WITHOUT COMMITMENT
You just have to use the chat to ask me!