top of page

OUR

COACHES

An inclusive, passionate, and committed team. Each coach brings their expertise, energy, and caring approach to help you achieve your goals, whatever they may be. There's no pressure here, just support, respect, and a shared passion for movement. 💪🏽✨

485A3773-Modifier.jpg

CYD

Personal trainer and owner of the Garage

Passionate about strength training for over 8 years and a certified trainer for over 3 years, I know how physical activity is a powerful lever for improving overall health and mental well-being.

Whether you are a beginner or an experienced player, I will help you achieve your goals alone or in a group, with personalized sessions based on play, on the celebration of your abilities, adapted to your level and your budget.

485A9019-Modifier_edited.png

PHAY

Personal trainer

With over 3 years of experience in fitness coaching, personal training, and group classes, I enjoy helping beginners and intermediate athletes progress and feel confident in the gym. My experience in sports and nutrition allows me to guide my clients toward their goals. I am available for group classes and individual follow-ups.

485A3773-Modifier.jpg

CYD

Personal trainer and owner of the Garage

Passionate about strength training for over 8 years and a certified trainer for over 3 years, I know how physical activity is a powerful lever for improving overall health and mental well-being.

Whether you are a beginner or an experienced player, I will help you achieve your goals alone or in a group, with personalized sessions based on play, on the celebration of your abilities, adapted to your level and your budget.

485A9019-Modifier_edited.png

PHAY

Personal trainer

With over 3 years of experience in fitness coaching, personal training, and group classes, I enjoy helping beginners and intermediate athletes progress and feel confident in the gym. My experience in sports and nutrition allows me to guide my clients toward their goals. I am available for group classes and individual follow-ups.

Victimes de notre succès (et d'un manque d'offre criant), nous sommes pour le moment complets pour des suivis individuels mais les places tournent, nous auront bientôt de nouvelles disponibilités ainsi que de nouveau.elles coachs).Inscrits-toi tout de suite à notre liste d'attente pour que nous puissions te recontacter quand une place se libère. Ça ne t'engage à rien !

IMG_6567_edited.png

WANT TO GET STARTED?

THE FIRST CONSULTATION IS FREE
AND WITHOUT COMMITMENT

AVEC QUEL COACH AIMERAIS TU T'ENTRAINER Required

Merci pour votre envoi !

1485 ATATEKEN Street

H2L 3L2 - Montreal

Access is via the alley behind the pharmacy, via the pink door!

BY APPOINTMENT

Garage Fundraiser

Supporters
THE GARAGE
A queer & inclusive training space 🏳️‍🌈

FUNDRAISER LINK

bottom of page