Recovery routine
Service Description
A class of exercises, stretches, and movements for fluidity, longevity, and structural strengthening. Incorporating calisthenics, alignment activities and games, as well as flow movement, this class aims to increase understanding of the structural and relative composition of body parts through slow, accessible, and stimulating movements. The class is open to anyone who wants to improve their muscular alignment, balance, stability, and strength, regardless of their current level.
Upcoming Sessions
Cancellation Policy
📍 Access and Punctuality: Unless otherwise indicated (outdoor classes, special events, etc.), classes take place at the Garage (🚪pink door at the back, in the alley) and start promptly. Please arrive 10 minutes early to be ready on time and not to interrupt the class. 🗓️ To cancel your group class registration / ✅ 48 hours or more before the class: you can receive a full refund or a credit for a future class. ⚠️ Between 48 and 24 hours before the class: no refunds are possible, but a credit may be applied to a future reservation. ❌ Less than 24 hours before the class: no refunds or credits will be given. 🚫 Cancellation by Le Garage: If a class does not receive enough registrations, we reserve the right to cancel and reschedule it. In this case, you will have the option of a full refund or a credit for a future class. Thank you for your understanding! 💛
Contact Details
1485 Rue Atateken, Montreal, QC, Canada
5145685347
info.legaragemtl@gmail.com