LE SEUL ESPACE EXCLUSIVEMENT INCLUSIF
DU MONDE (C'EST VRAI)
🏋 Hybrid Strength - Group Classes
a powerful fusion of strength and endurance
From 10 Canadian dollars
From CA$10
Atateken Street
Service Description
Hybrid Strength blends traditional strength training with metabolic conditioning to build muscle, strength, and endurance.
This program promotes continuous strength gains and metabolic adaptation, supporting fat
loss while maintaining and growing muscle.
Best for: persons who want to get strong & lean while improving their cardiovascular endurance
benefits!
✅ Building Strength & Muscle
✅ Driving Metabolic Adaptation
✅ Improving Power Output
✅ Improving Cardiovascular Endurance
Upcoming Sessions
Cancellation Policy
📍 Access and Punctuality:
Unless otherwise indicated (outdoor classes, special events, etc.), classes take place at the Garage (🚪pink door at the back, in the alley) and start promptly. Please arrive 10 minutes early to be ready on time and not to interrupt the class.
🗓️ To cancel your group class registration /
✅ 48 hours or more before the class: you can receive a full refund or a credit for a future class.
⚠️ Between 48 and 24 hours before the class: no refunds are possible, but a credit may be applied to a future reservation.
❌ Less than 24 hours before the class: no refunds or credits will be given.
🚫 Cancellation by Le Garage:
If a class does not receive enough registrations, we reserve the right to cancel and reschedule it. In this case, you will have the option of a full refund or a credit for a future class.
Thank you for your understanding! 💛
